80. Mail Bag- Parenting Our Kids & Re-Parenting Ourselves

May 23, 2024

Sometimes parenting is about parenting. And sometimes parenting is about re-parenting ourselves.


In todays episode we go into the mailbag re: parenting triggers and reactions, and how we need to understand ourselves before we can show up and understand out kids’ needs.


Whether you’re a parent or not, today’s episode can show you a peek into your brain and learned behaviors from your childhood, so you can work to become aware of what is triggering you, and how you can intentionally respond, instead of intrinsically.


See you inside💥

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Former corporate climber and serial dieter turned social media influencer, six figure earning life coach, seven figure earning health coach, wife and mama.